Originally Posted by
saul1988
if you can manage 8 reps on 100kg surly you should be able to do 115 120kg 1 rep max.
I probably could, But I like to do a decent amount, rather than just 1 rep. For me to do 140kg, I want to be able to take it down and lift it back up more than once. I don't see the point in lifting it once and saying you've done '140kg', In my eyes, thats not properly lifting it, Each to their own though.
I've not been to the gym for a while now though, broken hand from a year or so ago giving me jip
Hoping to get it operated on before xmas so I can have a fresh start.