Thread: How Much Can You Bench Press?
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Old 08-10-2009, 10:48 AM
  #51  
dp1958
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Originally Posted by kiddie
Bench and bar, 2" olimpic bar, don't include the weight of the bar.

So 100kg is a good weight to be stuck at? lol
think you have to include the bar though,20kg...has to be included i know i do.....
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