Thread: Flat stomach, how?
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Old Oct 7, 2009 | 11:25 AM
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DANO.0161
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From: Manchester
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Best way is to cut out the carbs (Beers my killer) not too much or u'll feel drained also I found running and circuit training or if that isn’t ur thing try doing less weight more reps say from 10 reps to 15-20 reps each set.
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