Originally Posted by
smokey
Slightly deviating from the subject, but myprotein's supplements seem remarkabaly cheap. Has anyone had any experience of their products?
Yeah, i use their impact whey and creatine monohydrate, both very good imo. No bad reports at all, quick delivery, well packaged, good stuff.
Also got lifting straps and a couple of shakers from them, no complaints.
Oh, Benni, as for how to take your protein, I use milk when bulking and water when cutting. Also have water in my PWO shake as it apparently gets to the muscles quicker. Only going on what i've been led to believe of course.