Thread: STRAPS
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Old Aug 30, 2009 | 09:02 PM
  #9  
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user 769729789
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Nothing wrong with using straps for heavy deadlifts or shrugs imo.

I want to shift as much weight as possible so straps are essential when i've worked up to 210kg+, 120/140kg sets i try not to use the straps for but more than that i struggle to hold onto it.
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