He's right it aint doing you any harm BUT you areant maximising your protein with taking this product.Cause its cheaper protein powder it iseant absorbed the same into the muscles and more will go to waste than using better produced stuff like my protein etc etc

Basically if they can sell it sooo cheap then youve got to ask yourself what the protein powder has been produced like as they will be making 90% profit still on that price and good protein powder does not cost so little!!

Get some of this m8 http://www.wheyconsortium.co.uk/ViewProduct.aspx?id=2

Will last a good while (200 servings all in!!) using 50g portion per shake and will have 40g protein per shake and buying the offer your getting 10kg for £70!! Only thing is its unflavoured so just buy hot choco powder etc to add flavour