Thread
:
what a good weight to flat press with dumbells
View Single Post
10-07-2009, 08:10 AM
#
14
Kieron
Advanced PassionFord User
Join Date: Jul 2003
Posts: 1,850
Likes: 0
Received 0 Likes on 0 Posts
Always preferred using a bar personally. Get better results as you can concentrate on just pushing for me.
Reply
Like
Kieron
View Public Profile
Find More Posts by Kieron
View iTrader Profile