Thread: Bicep Curl
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Old Jul 2, 2009 | 06:42 AM
  #5  
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Dirty Harry
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From: Derbyshire
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Originally Posted by snedboy
Try loosening your grip on the dumbell m8.Most peeps get this and thats exactly what causes it when you start to push heavier and heavier weights.Its hard to get used to at first but after a short time your hand will naturally grip the dumbell looser
the dumbell has a stainless bar which are a sod to grip espeically when you have a sweaty hands,I do sometimes wear gloves
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