Thread: routine advice
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Old 10-06-2009, 03:26 PM
  #9  
Chris_505
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yeah true. makes sense really

i thought that about using tris when doing chest and using bis while doing back, which is why i was thinking of doing chest and tris or back and bis on same day. otherwise if you do chest one day and tris the next you're effectively working your tris two days running! each to their own i suppose and just got to do what's right for you

will have a think on it and start new routine on monday