I haven't done any Cardio for a few weeks. I can't seem to get the seat comfortable with my hip on the bike, and I can't run, and I'm not allowed to walk as a form of excersize, as it's impact on the false hip and I don't last long without pain kicking in. I was thinking of trying swimming. The person who trains me is very knowledgeable. The only thing he tells me is to eat loads of Carbs, which you and many others don't agree with. So can I train without carbs, as this is the question. I eat Carbs for energy.

My body shape is changing though, and my moobs go more square when I clench them. I have much more body shape, and I have a much slimmer face. I still weigh the same mind,

Your advice helps a lot - thanks.

Benni.