i found the doc's didnt help,just a lot of trying to talk about it and it didnt do a thing,i smoke weed to keep calm but when i do pop which is few and far btween nowadays i do it properly,my missus broke up with me because i couldnt control my temper and she didnt like me smoking weed,but ive been calmer again since she went because it was mainly things she did that set me off.