PassionFord - Ford Focus, Escort & RS Forum Discussion - View Single Post

May 13, 2009 | 04:52 PM

#17

Martin Hadland

PassionFord Post Whore!!

Joined: May 2003

Posts: 8,941

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From: Birmingham

Quote:

Originally Posted by LHD220Turbo

look here for some event info http://www.runnersworld.co.uk/

ps: cold baths after a run are good for aching muscles i found

Thanks for that, I will have a mooch on there tonight

Cold baths though... I may have to give that a miss and just take the pain!

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