View Single Post
Old Apr 3, 2009 | 04:29 PM
  #3  
Mike C's Avatar
Mike C
The Special One
iTrader: (1)
 
Joined: Mar 2005
Posts: 10,852
Likes: 0
From: Bridgnorth
Default

That's what I thought!

I'm a bit wary of pushing myself too far on the free bar though as due to being born a bit deformed I have a weak chest compared to the rest of me. Whereas the with the Smith Machine you've always got a bit of a safety net, so it doesn't matter so much if you get yourself into trouble.

Looks like starting low and developing the technique then...
Reply