Originally Posted by
marky_g
right what protein do you use and why
do u use a simple pure whey?
a specialty protein?
a anabolic protein?
a mass builder?
im fukin confused been using a USN 100% whey for few years now im gonna try some muscle fuel anabolic that they are doing now loads of people been using it down my gym lately just jumping on the band wagon
basically waht i wanna no is who uses and normlay whey and who uses a muscle fuel type thing
Ive used the USN Muscle Fuel Anabolic and only thing is you can only have 1 shake per day due to high content of creatine in it they say thats maximum amount per day so still need another protein shake aswell for either morning,pre workout,post workout or bedtime
Im using 90+ protein at moment and dont really enjoy it that much,used to be using Atlas Super Weight Gainer and loved that but split each shake rather than 6 scoops per drink i used 3 scoops,bit chalky otherwise