Originally Posted by rs_turbo_lad

i had a wee bit of belly last summer nothing major tho, but i went to boxing and we were doing 300 sit ups a night , 3 times a week and my stomach def went alot flatter and i lost weight doing boxing but was toned same time, we wer doing 50 sit ups 50 press ups then same again, then 50 and 50 before went home