marky_g

nah not 6months worth, it was just something i was considering

iave tried many different ways

1st off i did morning cardion evening weights

then just cardio

then was told to add weights into cos you burn more fat that way

then i was told to add the cardio on after the weights -this helped and i load a fair bit

but now i have been doin that for 9/12 months i'm starting to put on weight again nothings changed still eat as clean as i did i prob drink less, lift heavier etc etc

i no muscle weighs more than fat and all that but i no the bellys gettin bigger lol, like i said above tho everywhere apart from my midriff is leaner than before, just seem to be developing more of a stomach