Originally Posted by
Paul Eggleton
Nick, we've also got one for healthy eating. The first 15mins is the same i.e. getting you to relax. The second 15mins is focused on whatever you've chosen but does follow the same format.
I can easily see how the teeth grinding would fit in to the format. Happy to send over either if you want to listen to them.
thanks for the offer paul

no need though, thanks. i will try her out with the free 'stress relief' one and if that seems to work will get her the teeth grinding one