Originally Posted by
Statey
So its official passionford members are NUTTERS!
Its taken you this long to work that out???
Originally Posted by
xr-stu
as funny as some of these replies are, i meant this to be a serious post, i want to figure out how to stop having these dreams!
Ultimately you need to be contented and have no "unresolved" emotional issues when you go to bed. If its trauma related then you need to get your head round the trauma which aint easy as youll always be slightly mentally scarred by what you see/experience.
A way that can work with nightmares is "sleep planning". Before you go to bed you plan in your mind what to do if you have a nightmare and that the nightmare isnt real just in your head. All the usual reading before bed can work too.
Originally Posted by
xr-stu
LOL @ operation treadstone
You had a secret past stu??
Originally Posted by
Rudey
did they get you to try elastic bands on your wrist so when it kicks in pull hard let go and the pain was suposed to jolt you out of it dint work for me lol
Didnt work for me either
as I'd taken to slashing my arms up with a knife by then and that works quite well, but has its obvious negative points