its not about what you weight it about how you look im 23, 5ft.9 and 15.8 but dont look it
what do you wanna do just lose weight? or keep it off?
you'll need to change your life style and eating habits
east 6 small meals (snacks) a dau insted of 3 main meals
dont miss breakfast
start weight training
30mins cardio in the morning before breakfast