disconnect indicators, fog lights small screws holding arch liner to bumper, washer jets and numberplate, undo the bolts behind the numberplate, at each end of the bumper there is a clip turn clip to release it, from underneath the car you can see 2 bolts,1 each side just in from the fogs undo these 2 bolts slowly pull bumper away from car (dont think ive forgotten anythging) HTH