Thread
:
Forearms
View Single Post
Aug 22, 2008 | 09:31 PM
#
10
foxy06
Too many posts.. I need a life!!
Joined:
Dec 2006
Posts:
608
Likes:
2
Try "Hand Grips", from any martial art or sports shop usually, these are designed for compression of the hands which use the main forearm muscles to build them. Just add them into your normal routine after the rest periods for instance!
Reply
0
0
foxy06
View Public Profile
Send a private message to foxy06
Find More Posts by foxy06
View iTrader Profile