They are

car needs to be on the ground i always start at rear with no probs at all
I use a jack handle to press the pedal down a wedge it between the seat. turn ign on,rear left crack it off pump runs for a few seconds tighten up pump runs then stops,go to the other side do the same..
REMOVE JACK HANDLE
Then on to the fronts i use a pressure bleeder which runs off a tyre,fit that open left front inner nipple,bleed then outer repeat on drivers side
Job done
Paul