http://www.ek9.org/forum/forced-indu...-projects.html
i believe in that link, one of the cars was mapped by gordon1
a gt3076r is ideal for a vtec, will have full boost by 5,500 rpm-ish...but will rev round to 9k easy so a good powerband
honda lads dont tend to run high boost on a smaller turbo, CR is usually 9:1 on a built engine so boost is kept lower on a bigger turbo.
as has already been said it helps with launching etc...just look at that civic with 450 bhp it did 11 dead