Originally Posted by Remko GT

What would you advice for mine? 5W30 in it now

Make Ford
Model Granada Cosworth
Year 1992
Engine size and type 2938cc V6 24v
Type of use (track/road etc) fastroad (and maybe odd trackday)
Modifications that affect stock BHP. higher lift cams, modded plenum, aftermarket ECU, custom stainless exhaust, conefilter

Additional info: Engine is a low-mileage (sub 40k) engine. Want to "run it in" (it doesn't really need to run in as the crank, conrods and pistons haven't left the block) for more or less 30/40miles and change oil and filter.