I've managed to get a replacement spider for the UJ from woodford for £64.95

Then found out that what you need from QH is in this post !!!

https://passionford.com/forum/general-car-related-discussion/139921-propshaft-uj-questions.html

Front prop UJ
Quinten Hazel Part number QH QL16103
Cost me £26.88 incl VAT

Wish I'd searched a little more.