Simple mate, go to www.photobucket.com, register and create a picture archive, upload the pictures you want to post on sites like this, then when you want to put a picture in your posts you visit your photobucket album and right click and copy the image tag of the picture you want to post.Return to the site you want to post a pic on and In the reply box you click on the [img] icon then paste the image tag using right click and paste , then click on the [/img] icon again. Job done