I run spring rates completely the opposite to Tabs, so perhaps my advice isn't so good . I personally think that the spring rates supplied as OE by both Gaz and AVO is rubbish (too soft on the front and too hard on the rear), so spec them completely differently when you buy them from me .

However, I good do you some GAZ budget coilovers for £555 delivered to Spain, with the correct spring rates to suit what I would recommend for fast road use .