Just found the Torque settings aswell

Engine
Nm Lb/ft
Camshaft cover bolts 9 7
Camshaft gear bolt

8mm bolt
10mm bolt
33
65
24
48

Crankshaft pulley bolt 205 151

Cylinder head bolts
tighten progressively
1st stage
2nd stage
3rd stage

20
180 degrees
180 degrees

15
180 degrees
180 degrees

Flywheel to crankshaft bolks 85 63

Oil Pressure switch 12 9

Sump bolts 10 7

Sump to gearbox bolts 45 33

Sump drain plug 25 18

Tensioner pulley backplate bolt 10 7

Tensioner pulley Allen screw 45 33

Timing belt, front top cover 9 7

Timing belt, front lower cover 9 7

Timing belt, rear cover to coolant pump 10 7

Scuse the poor formatting!