Thread: gym/ toning up?
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Old Mar 11, 2008 | 08:24 AM
  #3  
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squaddietrex
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From: salisbury
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u shud neva work through it m8 just like dojj sez, nd i must agree wiv dojj, i hav the same problem, but i find wen i finish in the gym get in the shower stretch it off coz its the best time to stretch as the muscles are far more relaxed, then my the morning it wont be aching as much as normal
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