Did some work again...
reground the valves/valveseats, put on new valvestemseals, put on the springs+valves,cam, thermostathousing and adj pulley.
Weird thing is the cam looks a littte off-set... but seems to have ran like this the whole time so shouldn't be a problem.
Got the bolts for the head and some other gaskets and nuts from the ford dealer.
Now waiting for the headgasket from burton so all can go on the bottom end