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Old 11-12-2007, 04:33 AM
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robocos
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Location: Sunny Coast,QLD,Australia
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No such thing as 'spot' reducing fat unfortunately. Lose it all over and the last bit to go is always around the middle.

Sit ups no good either. Your abs are in there, they're just covered by a layer of fat. Reduce your overall body fat sufficiently and your abs will miraculously appear.