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Old Nov 27, 2007 | 04:45 PM
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Ollie.
PassionFord Post Troll
 
Joined: Dec 2005
Posts: 2,511
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From: Near Glasgow
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Mine is

Chest and triceps,
Legs,
Back and biceps,
Shoulders and traps.

Also do abs twice a week after whatever routine i can be bothered!
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