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Old Nov 1, 2007 | 11:11 PM
  #20  
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Jay,
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Joined: May 2004
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From: south east
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over all the years of throwin heavy wieght about ginge there aint a joint in my body that dont click lol

all i can say is without seeing for my self how u train the best advice i can say is strengh will come make sure you have ur technique right for each exercise dont for fucksake let idiots ribbing u make u think you have to lift more than u can manage without causing injury ,remember its a fine balance to push urself to get gains and to push towards injury
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