Thread
:
interval training
View Single Post
Oct 18, 2007 | 12:20 AM
#
4
robocos
Regular Contributor
Joined:
Feb 2006
Posts:
215
Likes:
0
From:
Sunny Coast,QLD,Australia
If running on treadmill ensure that you set the incline to above horizontal to mimic running outdoors.
If you have it set only to horizontal you are not moving forward as you would outdoors.
Reply
0
0
robocos
View Public Profile
Send a private message to robocos
Find More Posts by robocos
View iTrader Profile