Yeah, thats what i`ve been doing now, I started a new gym, where all the seriously big fellas go from here, its only now that I`ve been training properly. I used to go with a set amount of things to do in a routine but now I turn up and whatever nite it is eg shoulders and tri`s as per tonight, I do as much as I can till I`m wrecked then go home. No set routine, it works better I think. How long you been training foreverwhite?