Originally Posted by KW-rscos
Well when I say processed, I mean she works in a supermarket, so she will buy pre made stuff off the shop floor for lunch,
Theres half the problem. I'm guessing a pre packed sandwich? Even thos can be full of fat and nasties. Make a packed lunch the night/morning before work.
Originally Posted by KW-rscos
so what can she thats light in the morning? She does eat alot of fruit,
Even just a banana or two first thing will help.
