Originally Posted by rabmc
Do you drink alcohol mate ?
This can slow things down alot

nope i dont drink at all
I cant skip, am awaiting a breast reduction as i have chronic back pain, i cant bounce on trampoline either as we got one of them, i gave up after about 2mins was hurting too much
I do snack on an evening, but its only fruit and yogurts
slimming world is a good plan, but im just at a plateau for some unbeknown reason
the amount of exercise ive done has increased dramatically too so i thought it would help
i put 2lb ON this week
Sarah