Went to adjust my headlights earlier as they seemed a bit out, its clearly marked up and down and left and right, but is this left and right as you stand facing the car to adjust them, or l & r from the drivers point of view? Probably a stupid question but thought I'd ask anyway.

Also, with HID's, I'm getting interferance on the radio when they're turned on, not all the time but more often than not. Anyone got any ideas why?