Old Jul 16, 2007 | 11:34 PM
  #11  
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RWD_cossie_wil
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From: birmingham west mids
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If you are doing a workout well, your wieght won't drop much ( unless you specifically target wieght loss) as muscle wieghs more than fat, so as you burn fat and build muscle, your overall body wieght might not drop significatly, but you will go from pearshaped to V shaped and have a lot less % fat
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