Originally Posted by coswurv
Originally Posted by paceo
everytime i get out of bed i always have a blocked nose, its just starting to clear now! any ideas why this happens?
i suffer from the same thing if you have a window open and get some fresh air during the night it doesnt seem to happen with me, i get it worse if the central heating is on so even in winter ill have the window wide open
Exactly
Keep your window open at night & that should sort it out - it did mine