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Old Jun 25, 2007 | 08:46 PM
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matt p
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Joined: May 2005
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From: Houghton Regis
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Good to have rest every so often mate, does you good

Ive just done 90kg deadlifts tonight after a 2 week lay off as my form
went to shit with the weight i was trying and smashed my back up

So laid off of it andf now its gone back to being all good
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