The 4x4 Saph Ahmed springs lower the car by 20-30mm, not a lot really, i hate having low suspension as its a pain with traffic calmingso the Ahmed ones suit me. I ran Coilovers on my 3dr Cossie as it was mainly a track car & Koni's were far to soft on track but the coilovers ruined the ride quality on the road.
Simon.