Thread
:
shoulders
View Single Post
Jun 6, 2007 | 09:23 PM
#
6
Kieron
Advanced PassionFord User
Joined:
Jul 2003
Posts:
1,850
Likes:
0
Chris, dumbell raises are side raises
or side latteral raises as they are properly named.
The front raises are a good exercise but can put a lot of strain on the joint IMHO so light weights to start off with.
Reply
0
0
Kieron
View Public Profile
Send a private message to Kieron
Find More Posts by Kieron
View iTrader Profile