hi mate i weighed 9 stone at 19 joined the gym didnt put on much weight for a year, then decided to eat properly, now weigh 10.10.

protein shake for breakfast.
10.00 tea brake- 200 grams of chicken, mayo, and as much pasta as can eat
12.30 chocolate and crisps
3.00 big chicken slice
6.00 dinner
training
protien shake.

i constantly feel sick where im so full up but i am puting on weight. gonna try pauls protein bars to peplace my lunch time rubbish

it will take you a long time, you wont put on loads of weight overnight but you should see a steady increase if you eat the right foods.