Made a bit pf progress with the car tonight and now have the engine and box out and both front suspension legs off.
Have also taken the nearside front wing off as not happy with the welding and need to tidy up the inner wing a bit.
Here's a couple of pics.

Also have some tidying up to do on the nearside A pillar as been welded before but not done very well

All in all its not too bad and the shell is in fairly good nick i think considering its 25 year old!!!