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Old Feb 11, 2007 | 12:11 PM
  #3  
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addiction
Advanced PassionFord User
 
Joined: May 2004
Posts: 1,743
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From: South Wales
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use cheap mineral oil to run in for 500 miles then change to fully synthetic!
dont go above 3500 rpm and stay off the boost. dont do the 500 miles on the motorway! keep goin up and down the revs to prevent bore glazing
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