to add for this i just got a new rig

ocz gamestream 600w psu
gigabyte s3 motherboard
2gb of pc6400c4 geil ram (problematic)
core2duo e6300
ati x1950xt
antec 900 case

http://valid.x86-secret.com/show_oc?id=147617

was stable, untill i started tweaking the ram and now it wont run very stable even at standard speeds, i need to keep resetting the bios, argh!