I used to start clouting people when i got angry,
Now if i get near that stage i go and hit something that wont hit me back,
Or if i am in a good mood at the time i try to wind the other person up by putting them down.

I have already been bollocked off my new gaffer, because some of the lads are trying to wind me up i take it as water off a ducks back and slip in comments that wind them up as i aint biting