Thread: Bulking help
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Old Oct 2, 2006 | 03:41 PM
  #7  
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AndyBlackFRST
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Just looking back.. I see you have back and chest on the same day... Why?

I have been told to work a large and a small muscle group.. E.g. Chest and Tri, Back and Bi's, Traps and shoulders etc..
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