Originally Posted by 3drstretch
See a few posts about weight loss but none about weight gain.Wot is best to eat and drink and roughly how much per week say should be consumed.I know it all depends on the person (i have a quick metobilism i think)but roughly will ok.I'm looking to put around 1 to 1 1/2 stone on.Do any of these weight gain drinks actualy work and if so which is best.Any info greatly appreciated.
And no eat loads of mcdonalds and drink loads of beer answers

mate, ok. in my early twenties i wanted to gain mass and i did

a 30 odd stone lump now

two or three years of celltech and beer did it for me
alright so thats my story but i am sure you will get more serious advice from the lads here